Flourless 3 Ingredient Banana Pancakes

Over ripe bananas are perfect for this Banana Pancake Recipe. They are light and airy and oh so delicious!

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Do you have a batch of over-ripe bananas that are getting darker by the day? This flourless banana pancakes recipe is the perfect tasty use!

WHOot Contributor, Dave Hood of Cook ‘n Share is introducing us to his fail-proof 3 ingredient recipe and we guarantee that this will be a new favorite in your home.

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Only 3 Ingredients Needed

We initially were attracted to the 2 ingredient banana pancakes recipe, but we did find that they needed a third ingredient. Many commented that they are quite fragile, as they are flourless.

As there is less to hold them together, you need to be extra careful when flipping them. We have found that using a thin spatula works the best, it is still a bit tricky though, so be patient.

Dave suggests you cook them over low heat and add delicious spices like cinnamon and nutmeg to the batter.

Flourless Banana Pancakes Video Instructions

Are you ready to learn how to make perfect, fluffy pancakes? Dave is here to show us how and he has some excellent tips and tricks.

We have outlined the recipe details below but highly recommend you view the quick video. This will ensure that you achieve the best result. Press play above to view ^

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How To Make Flourless Banana Pancakes Recipe

via Dave Hood, Cook’ n Share


  • 2 very ripe bananas
  • ½ teaspoon of baking powder
  • 2 eggs

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Banana Pancake Instructions

via Dave Hood, Cook ‘n Share

Combine your ripe bananas, eggs, and your baking powder. Using a fork, mash until you have a nice smooth consistency.

Heat pan up using low heat. Use cooking spray or butter, or coconut oil to your pan.

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Using a ladle, add 2 or 3 tablespoons of the mixture to your pan and gently cook for a couple of minutes.

Keep your pancakes smaller as they are easier to flip.

Cook until golden brown on each side.

Repeat this process for the remaining batter until used.

Top off with Maple Syrup or fruits and serve immediately.

Want More Dave?

Dave Hood is the creative genius behind this 3 Ingredient Flourless Banana Pancakes Recipe and he has plenty more to share with you. Dave has a website filled with amazing ideas and there’s something for everyone.

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