You will be amazed at the benefits of herbal tea. It’s literally like medicine in a cup. Check out the Herbal Tea Remedies Chart now.
There are so many health benefits to drinking herbal teas! A well steeped herbal tea is an injection of goodness your body will love!
Herbal Tea is better than any pill on the market and we’ve put together a medicinal arsenal for those seeking a more healthy life!
Chamomile Tea is a very popular herbal tea that relieves bloating and indigestion plus it will help you get a good night’s sleep.
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Livestrong has this great infographic that shows how everything from anxiety to bad breath can be assisted with the correct blend of herbal tea. They even recommend Panax Ginseng if you are looking to boost your Libido!
Once you know which herbal blends you intend, the next step is to now precisely the best temperatures and for how long to Brew. Thanks to Popsugar and their Infographic, you can have the information on hand. Be sure that you Pin.
Basil Tea made with fresh or dried herbs is perfect if you’ve eaten a heavy meal as it aids digestion too. Green Tea will help relieve a whole host of ailments including a slow metabolism and is commonly called the ‘wonder tea’.It’s packed with antioxidants, lowers cholesterol, triglycerides and blood pressure and even fights tooth decay.
If you are feeling nauseous, Ginger Tea is what you need. If you are feeling bloated, you can’t go past good old Peppermint Tea. Lemon Balm tea is good for anxiety, panic attacks and if you are feeling stressed. Adding a little honey to herbal teas is also beneficial and can make them a little more palatable too.
This very informative Infographic from Express Vending shows us the conditions that can be directly improved as a result of matching the right Tea. Of course, it is imperative that you get professional advice before making such changes to diet but this is a good place to start to learn up on the different Tea types and benefits.
Over on The Indian Spot they have shared this Infographic that includes some great detox tea recipes for glowing hair and skin. Some of the Benefits of Lemon Ginger Tea include assisting to reduce Diabetes, relief from Indigestion, it’s great for menstrual cramps, headaches and inflammation. It prevents nausea, cold and flu. It is brilliant for your skin and hair too!