Dr Bergs Famous Healthiest Bread In The World Recipe

If you love your bread but don’t like the bloat, this Healthiest Bread In The World Recipe is exactly what you are looking for. This is the famous Dr Eric Berg recipe and you’ll love it.

To say we were excited when we came across this recipe for the healthiest bread in the world is an understatement. Dr. Eric Berg and wife Karen are behind the recipe and it has gone viral.

If you want a Gluten Free Bread that tastes amazing and won’t bloat you up, this may be just what you are looking for.

Dr Eric Berg is a Chiropractor and has a wellness center. His page is filled with plenty of success stories from those that have lost tens of kilos and rave about his recipes.

The other thing we love about Dr. Eric Berg is that he has created a very well received Book about losing weight for your body shape. This is something we know first-hand works. We highly recommend that you purchase a copy of his book here 

Healthiest Bread In World Recipe Video

Are you ready to learn the secret to making the healthiest bread in the world? Dr. Eric Berg is in the kitchen with his wife Karen and they are whipping up a storm.

They have some great tips and tricks to making this bread and are ready and waiting to share with you. Click Play above to view ^

advertisement - keep scrolling

Dr. Berg’s healthy Bread includes Chia Seeds and they are a wonder of nature. They energize you, help you lose weight and you can add them to fruit, veggies and more. The ones we use come in a sprinkle container and we love them.

This infographic from Raw For Beauty shows you the health benefits that including Chia Seeds in your diet will have.

Healthiest Bread In World Ingredients 

Healthiest Bread In World Instructions 

1. In a large bowl, whisk together the almond flour, arrowroot flour, coconut flour and sea salt.

2. Heat water to 105-110 °F. Add 2 tsp of Maple Syrup and stir. Add the yeast and let stand for 10 minutes. The yeast should bubble or foam – if it doesn’t start over.

3. Stir the finely ground chia and psyllium powder into the yeast mixture. Let stand 1 minute to thicken, then whisk.

4. Pour thickened yeast-chia mixture into the dry ingredients and mix with a wooden spoon until thick and fully combined. The dough will be slightly sticky, but workable. Knead for 1 minute.

5. Put kneaded dough back into the bowl, cover with a damp cloth and place in a warm spot to rise for one hour.

6. Preheat the oven to 425 °F. Place a pizza stone (or cooking sheet) in oven to preheat.

7. Divide dough into two balls. Place dough balls on a square of parchment paper or a cutting board. Dip your hands in water and shaped into nice rounded shapes. Brush with egg wash, if desired. Use a serrated knife to cut a tic-tac-toe pattern on the top.

8. Slide the prepared dough onto the preheated stone or cooking sheet. Bake 35-40 minutes.

Please Note – baking time can vary – the measure of doneness is an internal temp of 205-210 °F.

9. Let cool completely on a wire rack. (Not allowing the loaf to fully cool before cutting may result in a gummy interior.) When completely cool, slice and serve or store in an airtight container. To re-crisp crust, toast or reheat in a 375 °F oven for 5-10 minutes.

Dr. Berg has lots of recipes on his site. Be sure to grab his latest weight loss book here 

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

We’re Head Over Heels For This Creme Brulee Recipe

OMGeeee! We're so excited to share this easy and delicious 4 ingredient Creme Brulee recipe. We know that you are going to love this famous French Custard and Caramel creation. We have a video tutorial to show you how to recreate this old fashioned favorite.

Carrot Apple Zucchini Bread With Cream Cheese Drizzle

The perfect twist on a classic zucchini loaf, this Carrot Apple Zucchini Bread With Cream Cheese Drizzle is absolute heaven! We have the one minute video to show you how. This will be a new favorite that's so moist and delicious.

Magic Custard Cake Is An Old Fashioned Family Fave

This delicious Magic Custard Cake is an old tried and true recipe that you simply have to make. You get 3 layers. A crust on the bottom a custard pie style middle and a cake on top. It is beyond delicious and super easy. Get the recipe now, we've included a quick video too!

How Safe Are Your Personal Care Products? Find out Now

The average woman has a minimum of 12 go-to beauty products. What she doesn't know is how toxic and harmful they are. Our post outlines what you are really putting on your skin and even some 'organic' versions make the 'worst' list. Our post features the good, bad and ugly so you can make adjustments when you are shopping. Don't miss this fantastic information.

The Best Ever 3 Ingredient Banana Bread Recipe

If Banana Bread is a family favorite, you'll love this delicious 3 Ingredient version that will become your new 'go to' recipe. Wendy is back to show us how in her video tutorial. This is so easy and the weekend is the perfect time to roadtest this popular recipe.

Varicose Veins Best Homemade Remedies

Around half the male and female population have varicose veins full-blown or the early symptoms. Learn the signs and try the amazing all natural remedies that we have put together for you. We've included lots of info and Pinnable charts so view now.

You’re Going To Love Thes 4 Ingredient Milo Balls Recipe

You will love this 4 ingredient Milo Balls Recipe and it couldn't be easier. They are quick and delicious and NO BAKE and easy to make. We've included a video tutorial to show you how.

You Are Going To Love This One Minute Slice Recipe

Everyone is going mad for this One Minute Slice and it's healthy and delicious. It is a sweet treat that will hit the spot and it's no bake and easy to make. Watch the video tutorial now.

Are You Suffering Fatty Liver? Find Out Now

Are you always tired, suffering brain fog and anxiety? Chances are your liver is fatigued and can't keep up. Fatty liver is a common complaint for many but the great news is all you need to do to get it pumping is a cleanse. Our post has the symptoms and what you can do to reverse it. We have detox drinks and other helpful suggestions that will get you back to feeling like a teenager. Don't miss this great info.

Our Favorite Tuna Noodle Casserole Gets 5 Stars

Everyone's loving this 5 star rated Tuna Noodle Casserole from scratch and you will too. It's the ultimate comfort food minus the canned soup and so delicious. This recipe has raving fans and you'll be one too. Watch the quick video now.

You Have To Try Chef Johns Award Winning Pecan Pie

This recipe is an award winner and said to have won a Texas Fair. It has the perfect ratio of crunchiness and stickiness and a wonderful crust. There's little more to be said except you MUST TRY this Pecan Pie. We have Chef John of Food Network fame's video to show you how.

The Best 5 Minute European Artisan Farmhouse Bread

This 5 Minute Artisan Bread is the traditional Farmhouse European recipe and it will blow your mind. You won't believe how easy it is and you get that beautiful golden crispy bakery crust that's soft and fluffy on the inside. It's No Knead and ready the same day.