Yogurt has so many health benefits and there’s plenty of reasons that it should be a regular part of your diet.
Today we show you how you can save money and make your own homemade yogurt recipe. Many recipes are complicated and we went out of our way to find an easy and delicious version. We’re confident you will be thrilled with the results.
10 Proven Yogurt Benefits
via Dr. AxeÂ
Before we show you how to make homemade yogurt, we thought you’d be keen to check out the proven health benefits.
The above chart is from Dr.Axe and the 10 top benefits include better digestion, lowering blood pressure, reducing the risk of type 2 diabetes and mood regulation.
It also is said to assist your brain and chronic pain. It is also used by many for weight loss and it’s an excellent probiotic.
Homemade Yogurt Recipe Youtube Video
via Starry Hilder
Starry Hilder is in the house to show you how to make her quick and easy homemade yogurt. She shares with us how to make an easy yogurt startup too.
Starry’s homemade yogurt gets great reviews with many appreciative comments from her subscribers. To see Starry in action, click Play above now ^
Homemade Yogurt Recipe Easy Instructions
Forget yogurt starters and fancy raw milk. This easy recipe will save you money and much healthier than store-bought.
Starry has the best, no fail yogurt recipe that you can do on the stove top and there are no additives, preservatives or extra sugars.
How To Make Homemade Yogurt
- 8 cups milk (any raw, pasteurizer skim whole)
- Heat to 180 degrees
- Take off the stovetop and cool to 110 degrees
- Add four cups to a quart jar
- Two TABLESPOONS to each Quart jar with milk
- Stir gently. Don’t disturb it. Place in the oven or on a warm porch in sun or a sunny window to maintain 110 degrees. Starry says that yogurt should set up in 4 hours.
