Hummus is an excellent snack and it’s good for you! It’s wonderful with Pita Bread and crisp, fresh fruit and veggies.
We were excited to find 13 different ways that you can spice it up and keep it interesting. Before we share the recipes, let’s learn about the health benefits that are numerous to say the least.
Did you know that Hummus has some real health benefits too? Chickpeas are good for boosting your energy and the virgin oil in the Hummus Recipe is good for your heart health.
It’s clear that the benefits of including Hummus are numerous.
Dr. Axe has produced this excellent infographic that shows us some of the major reasons that Hummus is an excellent choice for us. It’s a very good source of Plant based protein, reduces inflammation and helps with digestion and intestinal health.
It’s high in vitamins and minerals and is good for your Bone Health too. It aids in a healthy heart and is a great energy booster too.
How To Make Hummus Recipe Video
Adam and Joanne from Inspired Taste have a wonderful Hummus Recipe that has been a smash. It’s had over 2 million views on the original video and 1000+ excellent reviews.
They now have a new and improved version. Click Play above ^
Ingredients for Hummus Recipe
Makes 6 servings or about 1 1/2 cups
- 1 (15-ounce) can chickpeas or 1 1/2 cups (250 grams) cooked chickpeas
- 1/4 cup (60 ml) fresh lemon juice (1 large lemon)
- 1/4 cup (60 ml) well-stirred tahini
- 1 small garlic clove, minced
- 2 tablespoons (30 ml) extra-virgin olive oil, plus more for serving
- 1/2 teaspoon ground cumin
- Salt to taste
- 2 to 3 tablespoons (30 to 45 ml) water
- Dash ground paprika, for serving
The Definitive Guide To Hummus
via Skinny Mom
Who would have thought there were so many ways to serve Hummus. It’s perfect for snacking, low in calories and it’s one of our favorite go-to’s. We always have it on standby.
Be sure to try out some of these fabulous flavors from Skinny Mom.
DIY Skinny Hummus Recipes
via Skinny MsÂ
Thanks to Skinny Ms here’s another selection of Hummus perfection. It really is a great way to keep your tastebuds happy and your waistline in shape. We love the sound of the Sweet Potato and the Zucchini too. We hope you find a few new favorites.
Want More Great Ideas?
Want more ideas for low-calorie snacks? We have a post that has the best low carb ideas and you won’t want to miss it. View here.
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