If you are looking for ways to eat healthier, you will be excited to learn how to make cauliflower rice at home. You can either use a food processor or make it without. You can even use a cheese grater for this recipe.
This is an excellent way to get your veggie intake up. It is also a great replacement for traditional white rice that has little nutrients due to the way it is processed. Certain rice like wild and brown rice is very high in lectins.

5 Health Benefits Of Cauliflower
It’s another very good reason to exclude it from your diet. This cauliflower rice is the perfect substitute and will complement all your favorite dishes. It is particularly good with stir fry recipes and the best part, it couldn’t be easier!
When you increase your intake of cauliflower, you enjoy a heap of excellent health benefits too. It boosts your immune system, helps prevent and fight cancer, and purifies your blood. It is also very rich in fiber and vitamin c.
How To Make Cauliflower Rice At Home
via Momables – Laura Fuentes
Are you ready to learn how to make Cauliflower Rice at home? Today’s video will show you how to make it without a food processor and also with.
As mentioned earlier, you can use a cheese grater for this process too. Laura Fuentes will show you how to get a perfect result every time. To see Laura in action, click Play above now ^
