Crunchy Parmesan Cauliflower Bites

They’re so easy to make and taste great! Everyone’s loving these Parmesan Cauliflower Bites and you will too. Get the recipe now and watch the quick video tutorial.
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We’re excited to share these extremely delicious Parmesan Cauliflower Bites Recipe with you. They are perfect when you’re craving something crunchy and they couldn’t be easier!

The best part, you only need 4 simple ingredients and they are ready in a heartbeat. If you loved our cauliflower cheese pasta bake recipe or the cauliflower rice, here’s another you need to try!

Parmesan Cauliflower Bites Recipe


via Recipe Lion

  • 1/2 head cauliflower, cut into bite-sized florets
  • 1/2 cup panko breadcrumbs
  • 3/4 cup finely ground Parmesan cheese
  • 2 large eggs, whisked

Parmesan Cauliflower Bites Video Tutorial

via Recipe Lion 

Today’s video comes to us from WHOot Contributor, Recipe Lion. The preparation is minimal and the result is a crispy treat that will appeal to the fussiest of eaters. In order to achieve the very best result, we highly recommend that you view the video. To watch, click play above now ^

via recipe lion 

How To Make Parmesan Cauliflower Bites Recipe

via Recipe Lion

Preheat oven to 400 degrees Fahrenheit. Line your baking sheet with parchment paper to keep the cauliflower from sticking.

Mix panko crumbs and cheese together in a large bowl until they’re well combined.

Dip each cauliflower piece into your whisked eggs and shake them a few times so any excess egg drips off. If there is too much egg on the cauliflower, your panko mixture will be ruined.

Now roll the cauliflower in the panko mix until it’s fully coated. Place it on your baking sheet.

Bake for 20-25 minutes until the coating turns a dark golden brown and looks crunchy.

Pro Tip: You can use shredded Parmesan cheese and put it through a food processor until the crumbs are the same size as the panko breadcrumbs.

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