Phoodie’s back with another scrumptious dinner recipe and we can’t wait for you to give it a try! Her Salmon Pea And Potato Frittata will have everyone coming back for seconds and you are going to love it. Grab this popular recipe now.

We love a good Phoodie dinner recipe, and we know our WHOot community does too! That’s why we’re so excited to bring you her simple Salmon Pea And Potato Frittata today.

A flavorful dish full of veggies, it’s a twist on a classic frittata. You’ll be using smoked salmon, which makes it extra tasty too. You can be sure that this dish won’t last long on your dinner table.

Salmon Pea Potato Frittata Recipe Ingredients

  • 8 fresh potatoes
  • 9oz (250g) extra-large penne pasta, or similar
  • 7oz (200g) peas
  • 10 spring onions, finely chopped
  • 1 large clove garlic, crushed
  • 2oz (50g) butter
  • Olive oil (3-4 tablespoons)
  • 2 tablespoons dill, finely chopped
  • Salt (2 teaspoons) and pepper (1 teaspoon)
  • 8 large eggs
  • 2 tablespoons cream
  • Lemon zest, from half a lemon
  • 7oz (200g) smoked salmon, thinly sliced
  • 1 cup grated tasty cheese

Salmon Pea Potato Frittata Recipe Instructions

via Phoodie

Boil fresh potatoes, making sure not to overcook! Firm but not floury. Once done, remove from hot water, place in a bowl of cold water to stop the cooking process. Once cooled, remove skin and slice into 1/2-inch/1cm thick slices. set aside.

Cook pasta (again, don’t OVER cook – keep an eye on it!) and set aside. Boil the peas then set aside.

In a frying pan, fry off your spring onions and garlic in 3 tablespoons of the olive oil. Do this on medium heat as you don’t want to color the onions or burn anything, just soften.

After a few minutes, add in the butter and fry off for a further 3 mins or so. Toss the cooked and drained pasta thoroughly through this onion/garlic mixture and set aside.

In a large bowl, crack your 8 eggs. Add the salt, pepper, lemon zest and cream and whisk thoroughly.

Remember the cream is TOTALLY optional, in fact, leave it out, it is such a small amount it won’t make a difference, it’s personal taste.

Add smoked salmon to the egg mixture and stir through. Then add all other ingredients, except the cheese, mixing through gently but thoroughly (i.e you want an even distribution.)

via Phoodie

Assembling And Cooking Your Frittata

Place deep pan on medium heat on the cooktop. Add a tablespoon of olive oil to the base of the pan and then add mixture on top. Flatten out.

Cook on medium for about 7 minutes or until the egg is set on the sides but still quite runny in the middle.

After 7 minutes, add the grated cheese evenly to the top and transfer to a preheated oven (grill setting) for a further 7 or so minutes.

You want the egg to have firmed up and the melted cheese to had gained good color before you remove.

WARNING  – if you cook too long on either the stovetop or in the oven it WILL become dry! ( In my opinion, these things are always better served under than over-cooked.)

Phoodie’s Tip: Allow cooling before slicing. This recipe is delicious warm or cold. It’s also great for lunch the next day. Serve with lemon wedges and rocket salad dressed in balsamic vinegar and olive oil.

More Phoodie Recipes

Be sure to Follow Phoodie on Facebook.

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

The Best Ever French Onion Soup Recipe

Nothing beats this classic French Onion Soup Recipe and you are going to love it. Complete with a cheesy baguette on top, this old fashioned favorite is better than anything you have tried. We have a quick video to show you how. View now.

How To Use A Frosting Bag And Tip Like A Pro

Learn how to use a frosting bag and tip the correct way, like a Pro. Once you know the secrets, your decorating will go to a whole new level. This video is perfect for beginner and experienced bakers alike!

Easiest Homemade Condensed Milk Recipe

Never buy store-bought again! We were stoked to discover that all you need is 2 simple ingredients to make homemade Condensed Milk. Now you can learn the tricks and tips to making your own at home. Grab the easy recipe and watch the video too.

The Best Ever Chocolate Eclairs Recipe

Learn the secret to making the perfect Chocolate Eclairs. They are the ultimate dessert and this version is better than the bakery! We have the recipe and a video tutorial to show you how. Get the details now.

Red Velvet Cheesecake Is A Show Stopper

Learn how to make a show-stopping red velvet cheesecake with a delicious cream cheese frosting. This recipe will earn you plenty of kitchen kudos and there's a reason that everyone has been going mad for it. We have the recipe and video to show you how.

Oreo Nutella Cheesecake Is Heaven On A Plate

This Oreo Nutella Layered Cheesecake is incredibly delicious and it's easy to make when you know how. We have a video tutorial to show you how. Get the details now.

Delicious Creamy Garlic Prawns Recipe

This is the best ever Creamy Garlic King Prawns Recipe and you won't want to miss it. It gets rave reviews and will be a new favorite in your home. This recipe is legendary and you only need 4 ingredients.

Delicious Chocolate Lava Cake Recipe

We are loving this Chocolate Molten Lava Cake from WHOot Contributor Courtney and you will too. This is a delicious warm chocolate pudding style dessert that is simply delish. Get the recipe and watch the video tutorial now.

No Bake Peanut Butter Oatmeal Energy Balls

If your energy levels are low, it might be time to whip up a batch of Energy Balls! This recipe is healthy and delicious. You can also freeze them and they will last up to 3 months in your fridge. With only a handful of ingredients, you will love this NO BAKE recipe. Watch the video now.

Night Time Metabolism Burning Smoothie

This pre-sleep smoothie makes your metabolism burn fat so you lose weight without exercise! The ingredients are responsible for amazing results including a flat tummy in the morning! You will also love the taste and the anti-aging effects! Grab the recipe now.

Daves Utterly Delicious Carrot Cake Cookies

WHOot Contributor Dave is here to share his legendary Carrot Cake Cookies with Cream Cheese Filling Recipe and it is a taste sensation! They are utterly delicious and we have a video tutorial to show you how. Get the details now.

Easiest Everyday Sourdough Bread Tutorial

Learn the secret to making an easy, everyday sourdough bread that is better than the bakery. We have an excellent video tutorial plus lots of tips to ensure that you get the best possible result. Check out the details now.